ONLINE PROGRAM

THE VOCAL - VAGUS CONNECTION -

How my voice can take care of me

Have you read my ebook, but would you like to know more about the vocal-vagus connection? Then this program is for you!

In 3 lessons (60 minutes each) I will learn you the basics of the vocal-vagus connection.

In this program you will learn:

 

☞ what the vagus nerve is

☞ how the vagus nerve is connected to your vocal folds

☞ what the parasympathetic (rest and digest) and sympathetic (fight or flight) nervous system are & why to balance them

☞ the 6 major points in your body where the vagus nerve can get compressed

☞ to test the 6 compression points and how to decompress them

☞ how to stimulate the vagus nerve

After this program you can:

✓ give yourself a massage from within

✓ control your breath

✓ slow down your thoughts

✓ calm yourself down when stress hits in

✓ stimulate your body to grow, repair and restore itself

Fee: 77 euros

THE VOICE & EMOTIONS -

How to speak (from) my heart

Do you have any diffulties with speaking up, to stand up for yourself and/or to speak from your heart? Then this program is for you!

In 2 lessons (60 minutes each) I will learn you to improve your heart-throat connection.

In this program you will learn:

 

☞ how to open your heart

☞ what the differnce between your ego and your intuition is

☞ how to listen to your inner voice

☞ how to use your voice to improve your heart-throat connection

After this program you can:

✓ Silence your head

✓ Connect to and open up your heart

✓ Free your emotions by using your own voice

Fee: 47 euros

VOICE & ENERGY CENTERS -

How to align myself with my own voice

Do you know how you can align your energy centers with your own voice? Then this program is for you!

In 2 lessons (60 minutes each) I will learn you the basics of the energy centers and how

In this program you will learn:

 

☞ what an energy body is

☞ what energy centers (chakras) are

☞ how they can get blocked

☞ how unblock and stimulate each energy center with your own voice

☞ two powerful exercises; one focussed on throat/voice issues and one focussed on connecting to your inner voice

After this program you can:

✓ 'tune' your energy body with your own voice

✓ open your throat area energetically

✓ 'hear' the wispers of your heart much more easily

Fee: 47 euros

THE BASICS - How my voice works

Have you read my ebook, but would you like to have some more guidance from me? Then this program is for you!

In 4 lessons (60 minutes each) I will learn you the basics of your voice.

In this program you will learn:

 

☞ how to release unnessecary tenion in your head, throat, neck and shoulder area

☞ how to connect to your body, your vocal instrument

☞ how to improve your posture/aligment

☞ how to stimulate diaphragmatic breathing

☞ about humming and other semi-occluded vocal tract (SOVT) exercises that will help to improve your voice quality

After this program you can:

✓ give yourself a 'vocal massage'

✓ ground yourself

✓ align yourself

✓ breath much more efficient

✓ warm-up & cool-down your voice

✓ speak and sing with more ease

Fee: 97 euros

BOOK NOW

Step 1

 

Complete and submit the form below, precising your program choice (this can be more than 1)

Step 2

 

I will then send you an a PayPal request.

Step 3

 

Once I've received your payment, you will receive the Zoom link and instructions

Fill in

Choose your program:

Contact Me

Voice Care & Coaching

120 avenue Jules Andraud, Velaux (FRANCE)

info@voicecarecoaching.com  |  Tel: +33 6 01 38 32 16

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