ONLINE PROGRAMS
THE VOCAL - VAGUS CONNECTION -
How my voice can take care of me
Have you read my ebook, but would you like to know more about the vocal-vagus connection? Then this program is for you!
In 3 lessons (60 minutes each) I will learn you the basics of the vocal-vagus connection.
In this program you will learn:
☞ what the vagus nerve is
☞ how the vagus nerve is connected to your vocal folds
☞ what the parasympathetic (rest and digest) and sympathetic (fight or flight) nervous system are & why to balance them
☞ the 6 major points in your body where the vagus nerve can get compressed
☞ to test the 6 compression points and how to decompress them
☞ how to stimulate the vagus nerve
After this program you can:
✓ give yourself a massage from within
✓ control your breath
✓ slow down your thoughts
✓ calm yourself down when stress hits in
✓ stimulate your body to grow, repair and restore itself
Fee: 77 euros
THE VOICE & EMOTIONS -
How to speak (from) my heart
Do you have any diffulties with speaking up, to stand up for yourself and/or to speak from your heart? Then this program is for you!
In 2 lessons (60 minutes each) I will learn you to improve your heart-throat connection.
In this program you will learn:
☞ how to open your heart
☞ what the differnce between your ego and your intuition is
☞ how to listen to your inner voice
☞ how to use your voice to improve your heart-throat connection
After this program you can:
✓ Silence your head
✓ Connect to and open up your heart
✓ Free your emotions by using your own voice
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Fee: 47 euros
VOICE & ENERGY CENTERS -
How to align myself with my own voice
Do you know how you can align your energy centers with your own voice? Then this program is for you!
In 2 lessons (60 minutes each) I will learn you the basics of the energy centers and how
In this program you will learn:
☞ what an energy body is
☞ what energy centers (chakras) are
☞ how they can get blocked
☞ how unblock and stimulate each energy center with your own voice
☞ two powerful exercises; one focussed on throat/voice issues and one focussed on connecting to your inner voice
After this program you can:
✓ 'tune' your energy body with your own voice
✓ open your throat area energetically
✓ 'hear' the wispers of your heart much more easily
Fee: 47 euros
THE BASICS - How my voice works
Have you read my ebook, but would you like to have some more guidance from me? Then this program is for you!
In 4 lessons (60 minutes each) I will learn you the basics of your voice.
In this program you will learn:
☞ how to release unnessecary tenion in your head, throat, neck and shoulder area
☞ how to connect to your body, your vocal instrument
☞ how to improve your posture/aligment
☞ how to stimulate diaphragmatic breathing
☞ about humming and other semi-occluded vocal tract (SOVT) exercises that will help to improve your voice quality
After this program you can:
✓ give yourself a 'vocal massage'
✓ ground yourself
✓ align yourself
✓ breath much more efficient
✓ warm-up & cool-down your voice
✓ speak and sing with more ease
Fee: 97 euros
BOOK NOW
Step 1
Complete and submit the form below, precising your program choice (this can be more than 1)
Step 2
I will then send you an a PayPal request.
Step 3
Once I've received your payment, you will receive the Zoom link and instructions