Masterclass: The Vagus Nerve & Vocal Exercises
Time & Location
About the Event
Semi-Occluded Vocal Tract (SOVT) exercises provide more benefits than only warming up/cooling down your vocal folds, releasing unnecessary tension and improving your voice. They also stimulate/activate and decompress your vagus nerve, helping you to reduce stress, calm your nervous system and improve your overall health and well-being. That's why I'm organizing this Masterclass to explain you more about this.
This online Masterclass is for you if you want to know/learn:
- More about the vagus nerve and the autonomic nervous system (ANS)
- How the vagus nerve and voice are connected (Anatomy)
- What Semi-Occluded Vocal Tract (SOVT) exercises are and how they reset and free your voice
- How to calm yourself/your nervous system with SOVT exercises*
*You can safely vocalize behind your mute.
Estimated duration: 90 minutes (including Q&A at the end)
Can’t you make it live? No worries! A recording will be sent to all registered participants so you can watch and repeat the Masterclass in your own time during 1 month.