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Masterclass: The Vagus Nerve & Vocal Exercises
Masterclass: The Vagus Nerve & Vocal Exercises

Tue, 25 Jan


Online via Zoom

Masterclass: The Vagus Nerve & Vocal Exercises

In this Masterclass I'll explain and learn you how to calm yourself/your nervous system by using Semi-Occluded Vocal Tract (SOVT) exercises.

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Time & Location

25 Jan 2022, 14:00 – 15:30 CET

Online via Zoom

About the event

Semi-Occluded Vocal Tract (SOVT) exercises provide more benefits than only warming up/cooling down your vocal folds, releasing unnecessary tension and improving your voice. They also stimulate/activate and decompress your vagus nerve, helping you to reduce stress, calm your nervous system and improve your overall health and well-being. That's why I'm organizing this Masterclass to explain you more about this.

This online Masterclass is for you if you want to know/learn:

  • More about the vagus nerve
 and the autonomic nervous system (ANS)
  • How the vagus nerve and voice are connected (Anatomy)

  • What Semi-Occluded Vocal Tract (SOVT) exercises are
 and how they reset and free your voice
  • How to calm yourself/your nervous system with SOVT exercises*

*You can safely vocalize behind your mute.

Estimated duration: 90 minutes (including Q&A at the end) 

Can’t you make it live? No worries! A recording will be sent to all registered participants so you can watch and repeat the Masterclass in your own time during 1 month.


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